Yoga Excursion to Brahmakumaris Gyan Sarovar Academy, Nagarkot

Yoga Excursion to Brahmakumaris Gyan Sarovar Academy, Nagarkot

Date: Feb 22nd, 2026

The Physical Education and Sports Department of DAV School organised a yoga excursion at Brahmakumaris Gyan Sarovar Academy on February 8.
The visit focused on helping individuals understand the practice of meditation, develop mental peace, and recognise the importance of positive thinking in daily life. Through guided sessions and discussions, participants learned simple techniques to cultivate calmness, self-awareness, and a balanced state of mind.
The programme served as an enriching experience, encouraging attendees to adopt healthy mental habits and integrate meditation into their everyday routines.